8 Tips for building positive self esteem

8 Tips for building positive self esteem

It is very important for our own well being to have positive self-esteem. I know I suffer from low self-esteem a lot. Here are some tips on how to raise your self-esteem. There are many different reasons a person can have low self-esteem. They can range from bullying in school, depression, anxiety, and Bipolar, or history of abuse. Of course, these are just a few reasons but there are so much more. Very few people seek help for low self-esteem and depression. They usually go hand in hand. I personally did go to therapy for awhile for my...

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